Strength & Conditioning focused on Athletic needs. Meet at the stadium. Be sure to wear athletic clothing, running/athletic sneakers, and remember your water!
*RSVPs are limited, this is how we are tracking attendance. You MUST RSVP in order to be a part of this conditioning class. There will be no exceptions.*
Hosted by: Alfred State Athletics
Additional Information can be found at: https://pioneerlink.alfredstate.edu/event/6532357